The Club Spa at The London Marriott Hotel Park Lane

Wonderfully relaxing,a traditional Swedish massage is a must for anyone who spends a lot of time sitting at a desk, or generally has a demanding lifestyle. As the most well-known massage therapy, this massage focuses on full-body relaxation and uses broad strokes followed by specific strokes to address any problem areas. Ideal as a weekly treatment, or as a pick-me-up following particularly busy periods to clear the mind as well as release tension in the body.

For the hard-working athlete or those who want to improve their sporting prowess, our Sports Massage brings sweet relief to sore muscles. Intended to aid athletic performance, our Sports Massage is made up of quick strokes targeting the most important muscle groups depending on your sport. The therapist may also incorporate compression, friction and pressure in order for you to get the most from the session. Sports massage can help to alleviate sports-related injuries, speed up recovery after a big event or help to prepare the body beforehand. Non-athletes who are experiencing muscle pain and limited mobility may also benefit from this treatment.

The perfect treatment for those who need a more intense massage, our Deep Tissue Massage focuses on the tightest knots in specific areas of the body to relieve tension and pain - getting right to the source of the issue in the deep tissues and muscles. The slow, deliberate strokes are effective at easing chronic pain and repetitive strain injuries, as well as arthritis. The firmer pressure is also useful for postural issues and muscle tightness.

Intended to soothe and destress the pregnant woman, our Pregnancy Massage is kind to your beautiful growing bump, ensuring you are comfortable and relaxed throughout the treatment. The only massage suitable for pregnant women, this massage offers relief to the joint pains caused by pregnancy, and reduces swelling. Cushions are used to support the bump and ensure comfort as the treatment tends to the back and ankles, as well as any other individual issues you may be experiencing.

Put your feet up and let us balance your body, one sole at a time! A Reflexology massage focuses on reflex points on the feet to balance the energy in different parts of the body. By applying pressure to different reflex points, a reflexologist removes energy blockages from different part of the body. For example, the tips of the toes reflect the head - and by working on these, you can help relieve migraines.

Deep firm massage, stretching and loosening of the muscles. The massage takes place on the floor.

Shellac (or Gel Manicure) is more durable than traditional nail polish, so you can enjoy beautiful nails for longer. Your Shellac Manicure includes soaking, cuticle work, clipping and shaping of your nails, hand massage, as well as the application of a Shellac polish of your choice, leaving you with beautiful, high-shine nails with colour that lasts.

Keep your hands, fingers and nails in tip-top condition with a Luxury Manicure. As well as buffing or painting and filing your nails, this treatment also ensures the cuticles are soaked, and the hands are given a gentle scrub application before a relaxing hand massage, so that you leave feeling relaxed and refreshed, with beautiful hands. The entire procedure takes around 60 minutes in total.